What Others Said
I do those things before I facilitate sessions with clients. I’ll use a Mindful Hug as you describe. But what I really want to know is this: What happened with Nandi?!!
A thoughtful, guided journey that will help anyone find inner peace and gratitude. Thank you for sharing this with us Spiwe.
This is a brilliant topic [How to Avoid Living in Your Alternate Ending], one that I relate to. Thank you for the reminder to take a pause, and come back to the present moment when I slip into the wistful 'alternate ending'. Sending you love
I love this! Thanks for including me in this newsletter💜
Loved The Wicked Whisperer! Keep up the inspiring Ninja Moments!
Thanks Spiwe! You are always positive and uplifting…no matter the challenge in life or opportunity! Appreciate the Mindful in 5 messages. You will have your own TV show one day!
On How Ranjit Left His Son in a Lurch. This was a good one. And timely.
On embracing choice: Love this Spiwe! Definitely going to go through the motions this week.
On embracing choice: I love this! I'm going to use it in class with my upperclassmen.
Today, I stand confident in my whole self, a steadfast voice of my real truths, experiences to share, and a few to explore of what could have been done differently.
I really like the content, writing style and messaging you are providing -- cannot wait to read more!
Love the blog about conquering worry, it's really helpful.
About Date Your Spouse: Great article, good points!
On Now is the Time for Joy: Really LOVED this Mindfulness in 5 post today!!!!!! Thanks so much!
My current quote for my life is - the power of over and the peace in next.
I wake up to this, how do you get it all in a day? Very enjoyable reading!
You know, there's a particular peacefulness about reading this article. It just feels goood. When it ends you feel it has ended too soon, wish there were more and then again you realize that it is just right. Mmmmm. I love this peaceful ninja moment! ! Well done Sipiwe, for creating it.
I really love the 5 minute meditations. They make it easy for me to pause and re-center myself with mindful reflection on busy days when there just doesn't seem to be enough time.
I Love Love Love the 5 minutes' meditation. The first 30 minutes in the morning of my new day is prayer and meditation, but then when I get to the office after fighting my way through traffic I get my 5-minute meditation and I'm back on track every time. Thank you Spiwe you are truly a Blessing in my life.
What Do You Say?
Submit your comments for a chance to be featured on the website.