Shop Mindfulness

Resources to help you along your mindfulness journey.

FelizMax Round Zafu Meditation Cushion

If you like sitting on the floor, consider a meditation pillow to elevate your bottom and help you keep your spine straight. Maintaining good posture will allow you to sit for longer periods of time while minimizing physical strain.

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The Four Agreements Toltec Wisdom Collection: 3-Book Boxed Set

Identify and banish the source of self-limiting beliefs that rob us of joy and create needless suffering.

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Adapting to Change

Enjoy this simple parable to reveal profound truths about dealing with change so that you can enjoy less stress and more success in your work and in your life.

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How your new day goes depends on how your last night ends

Learn about the importance of sleep and how it can fuel your best performance everyday.

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