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Leverage the power of mindfulness meditation

The journey of a thousand miles begins with a single step which is why this course comes in small, bite-sized 5-minute meditations perfect for jumpstarting your mindfulness journey.

Harness the immense potential of your mind with weekly stories and videos keeping you motivated every step of the way.

Imbibe resilience and a sense of purpose with monthly 5-minute guided meditations delivered right to your inbox.

Sign up today and take the first step towards finding peace. 

God Lovers Edition

Explore the kingdom of God and feel His presence in your search for mindfulness.

Mindful in 5 God Lovers Edition aims to inspire and align you with your purpose and intention with weekly stories centered around God.

Discover mindfulness and resonate in God’s word today with Mindful in 5.

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