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Welcome to the Mindful in 5 World of Transformative Reads
Find Peace, Purpose, and Presence, One Step at a Time.
Transform Your Life Starting With Just 5 Minutes a Day
Meet Barry, Singita, Rashad, Brianna, and Akar—relatable characters navigating life’s toughest challenges. Through their stories, this book teaches you how to integrate mindfulness meditation into your daily routine to reduce stress, overcome obstacles, and live with intention.
Perfect for busy professionals and beginners.
Includes practical exercises and journaling prompts.
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Your Companion for Daily Reflection and Growth
Designed to complement Mindful in 5: Meditations for People With No Time, this journal offers guided prompts to help you reflect on challenges, reframe negative thoughts, and cultivate mindfulness—all starting with just five minutes a day.
Aligns with the Dark, Dawn, and Day seasons of life.
A practical tool for building a consistent mindfulness practice.
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Deepen Your Faith Through Mindfulness Meditation
Where is God when life feels overwhelming? This faith-centered guide blends mindfulness techniques with spiritual reflections to help you navigate life’s Dark, Dawn, and Day seasons. Follow relatable characters as they overcome challenges while drawing closer to God.
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Step-by-step guidance for God-centered mindfulness.
Perfect for Bible novices and scholars alike.
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Strengthen Your Divine Connection Through Reflection
This companion journal to Mindful in 5: God Lovers’ Edition helps you deepen your faith through guided journaling prompts inspired by God-centered mindfulness practices. Reflect on life’s challenges while growing closer to God.
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Practical exercises for spiritual growth.
Perfect for enhancing your daily mindfulness practice.
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Why Readers Love Mindful in 5 Books
This book is great for the Bible novice and the scholar. It addresses some of the most asked questions without making the person asking feel like an outcast of society. The simple questions as well as the more complex faith challenge questions are answered in a practical life application way.
PeggyAnne, IN
The book is great and I believe it will be one I will have on my nightstand and read over and over.
Renee, IA
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This book delivers on its promise to help you harness the power of mindfulness for your life.
Thomas, MN
What I loved about the book:
1. The Content
2. It is easy to read & understand
3. The different stages
4. The examples & conversations
5. The repeating of the process
6. It is calming & relaxing
7. It is real & eye opening
8. Practical & executable
Tori, MN
Explore the Mindful in 5® Series
Start Your Journey Today!
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Whether you’re seeking inner peace, spiritual growth, or practical tools to manage stress, the Mindful in 5 series offers something for everyone. Choose your book and take the first step toward living with clarity and purpose today.
